What can BodyShots teach you?
The art of Boxing
Boxing is a sport predominately about a concept rarely, if ever, heard known as “Disciplined Aggression.”
Skill & Heart
Fighters don’t fight out of emotion but rather out of the highest degree of confidence, skill, talent and instinct. They fight out of something called ’Heart’ which is a combination of willpower, grit and determination
Learning and “Understanding” what boxing is about. Including the 10 priorities of boxing and a showcase of footwork drills and punch combinations.
Benefits of Boxing
Goals – In boxing, children are taught how to set goals for themselves. Maybe the trainer is pushing them to decrease their running time, or how to increase strength.
Focus – Boxing is a very physically demanding sport that requires focus. Trainers teach fundamental forms and test their mental strength to the max!
Self Defense – Learning fighting punches such as jabs, uppercuts, hooks, and crosses can prepare your child to defend themselves if need be.
Respect – Boxing can teach children how to respect their peers and authority. Trainers also teach self-respect and encourage kids to carry themselves in a positive manner at all times
Builds confidence – Encouraging young people and constantly giving them positive affirmations can be very healthy.
About Bodyshots Academy
Bodyshots Boxing Academy offers an education pathway for students between the ages of fourteen and sixteen who need an alternative to mainstream.
Our unique model offers intense mentoring and support for young people, placing them in a class of eight students with a dedicated boxer who acts as mentor, teacher support and coach throughout their stay with us. They develop a strong relationship that provides a foundation from which the student can embark upon a positive cycle of achievement.
We use the beneficial effects of sport to empower our students, teach them to manage their anger, give them confidence in their learning and direct them towards further education, training or employment.
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Find out more about Bodyshots Academy
Enquire today about your place at Bodyshots
How to Find & Contact Us
Monday – Thursday
10:00 – 22:00
Friday – Saturday
11:00 – 21:00
Mu00e1natu00fan 35 105 Reykjavu00edk
Grafarvogur 69, ON K2P 0G1, Reykjavu00edk
+1 844 295 0715